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Showing posts from August, 2021

A Pick Me Up

 Do you have a pick me up? You know, something you can read on the days when you feel like you want to stay in bed forever because, honestly, things can get overwhelming. Life can become a bit too much.  And to help myself feel better, I tend to turn to my comfort food (ice cream!) to help with this.  But there are days when food isn't enough... Sometimes negative thoughts consume you and you don't believe you are good enough or deserve good things to happen to you. Sometimes we compare ourselves to others and situations and then come to the conclusion that we are no good.  It can happen anytime and anywhere- workplaces, schools, places of worship and the list goes on.  I've had many of those days. My pillows are can testify to the number of days when I cried myself to sleep or just didn't feel as if I was good enough. I listened to something that should not have been given much thought and it dampens my mood.  But you know what?  It is important to re...